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The Integral Role of Community in Mental Health and Well-Being
The concept of community is often associated with social interaction and shared values, but its implications extend far beyond mere...
Donna Burfield
Aug 26, 20234 min read
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Explore the Power of Collaboration with CSC International Community | E42
CSC International Community: A Journey Into Collaboration and Growth Join me, Donna Burfield, Parent Coach and founder of Joy and Purpose...
Donna Burfield
Aug 24, 20232 min read
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Changing State: Responding to Negative Emotions for Positive Growth | E06
Last night we talked about ‘Changing State’ and shared some ways to control how we respond to our emotions. Negative emotions can be seen...
Donna Burfield
May 1, 20233 min read
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What Is The Difference Between a Niche & a Job Title? | E01
For more insights and coaching support, visit: 📧 Email - donnaburfield@joyandpurposecoaching.com ➡️ CSC International Coaching Community...
Donna Burfield
May 1, 20231 min read
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There's No One-Size-Fits-All
Being a parent is an adventure full of surprises and challenges. It's natural to feel uncertain or overwhelmed at times, but you don't...
Donna Burfield
Apr 7, 20231 min read
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The Magic of Brainstorming
I absolutely love brainstorming! There's something magical about getting together with another person or a group of people and bouncing...
Donna Burfield
Apr 7, 20231 min read
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Break the Chain
I am guilty of using all of these excuses and nothing in my life changed. Once I changed my mindset, stopped believing these limiting...
Donna Burfield
Nov 15, 20221 min read
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Ssssh, They’re Sleeping Now
Newborn babies and sleep deprivation usually come hand in hand, leaving the whole family both mentally and physically drained. Often you...
Donna Burfield
Nov 15, 20227 min read
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Friendship is important to me because...
Friendships come in many layers and some are fleeting whilst others last the long haul. My 'friendship' pool is relatively small in...
Donna Burfield
Nov 12, 20221 min read
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Sometimes you just need to be heard before you can move forward
#wellness #listening #mentalhealth #mentalhealthawareness #communicationskills #community #lifecoach #support #relationship #forwardfocus...
Donna Burfield
Nov 12, 20221 min read
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Contribution is important to me because...
When you give freely to others, whether it be to your community or at your workplace, you unlock strengths and skills that you have...
Donna Burfield
Nov 12, 20222 min read
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Wheel of Choice
We all feel overwhelmed at times. For some, it may be fleeting but for others, it can be much longer. When it is for a long period of...
Donna Burfield
Nov 12, 20221 min read
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6 Tips for Keeping Sane Whilst Teaching From Home
Quite a few of my clients have been feeling overwhelmed lately with having to do online learning again. Whilst I have the privilege to...
Donna Burfield
Jan 29, 20221 min read
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When there’s more than one to love - 11 Ways to survive the first year with twins
So, you’ve just found out you’re expecting twins. Naturally one of the first emotions you will feel will be shock. Your friends and...
Donna Burfield
Jan 19, 20229 min read
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