#selfcoaching

Mar 16, 20233 min read

10 Questions To Improve Your Performance and Enhance Your Overall Well-being

Coaching is a powerful tool that can help individuals achieve their goals, improve their performance, and enhance their overall...

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Nov 15, 20221 min read

5 Self-Coaching Questions

Here are 5 self-coaching questions I ask myself on a regular basis: What do I secretly want? What is missing from my life? What changes...

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Nov 12, 20221 min read

Because... Makes All the Difference

Positive affirmations do not come naturally to a lot of people, me included. The thought of looking in the mirror and saying things like,...

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Nov 12, 20222 min read

Truths & Whole Truths

What you see may be the truth but is it the whole truth? I have had a few interesting conversations lately with friends and those who...

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Nov 12, 20222 min read

You Are Worth More Than Your Excuses!

We all make excuses so we can get out of doing something we don't want to do. But why do we make them and can they become an unhealthy...

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Nov 9, 20221 min read

Joy is important to me because...

Joy is something I try to consciously inject into every aspect of my life. It not only helps me to see things in a more productive and...

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Nov 9, 20221 min read

The Blame Game

It's so easy to blame others or events in our lives when things go to sh*t or do not pan out quite how we would like! Growth can only...

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Nov 9, 20222 min read

Self-Worth is important to me because...

“Self-talk reflects your innermost feelings.” Dr. Asa Don Brown It took me a long time to build up this muscle. I still have moments of...

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