For more insights and coaching support, visit: 📧 Email - donnaburfield@joyandpurposecoaching.com ➡️ CSC International Coaching Community...

The concept of values is fundamental to our sense of self and guides our decision-making processes. Whether we realize it or not, our...

We all have our fears, limiting beliefs, and insecurities. Nobody is immune to these feelings, from Presidents, CEOs, actors, teachers,...

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”– Denis Waitley We all...

I am 100% guilty of doing the same thing day in and day out and hoping for different results! It's a combination of scary, exciting and...

There is a misconception that ‘fitting in’ is the same as ‘belonging’ when in reality it is the complete opposite. When I reflect upon...

We all have those days when the internal and external jibber-jabber gets overwhelming. When this happens I have two buckets in which this...

#wellness #listening #mentalhealth #mentalhealthawareness #communicationskills #community #lifecoach #support #relationship #forwardfocus...

This week I celebrated my twin son's 18th birthday and the impending 'Empty Nest Syndrome' raised its ugly head. The sadness of my last...

When you give freely to others, whether it be to your community or at your workplace, you unlock strengths and skills that you have...