The concept of community is often associated with social interaction and shared values, but its implications extend far beyond mere...

1️⃣ Show unconditional love: Demonstrate love and affection to your children consistently, even when no one is watching. Let them feel...

In the fast-paced and digitally driven world we live in, finding quality time to spend with our families can sometimes seem like a...

Fatherhood is a timeless concept that holds immense significance in the lives of both men and their children. Being a father is not just...

I am thrilled to be joined by Andy Shepherd, an ex-forces Medic and breakthrough coach, and Bob Gualtieri, a trainee coach and mental...

On Wednesday Executive Leadership & Team Coach, Jihen Gatti and NLP & mBraining Coach & Trainer, Wendy Shaw and I discussed our...

I woke up this morning with Kelly’s words still ringing in my ears, “What’s in your shadow waiting to be claimed?” This week Garineh,...

A very informative and energetic episode with coaches Wendy Shaw and Maxine Tolbert where we shared some of our own personal NLP stories...

Is feeling stuck a blessing in disguise? Is this a pattern for you? Do you struggle with getting started on a new project or goal? If we...

The festive season is a time for joy, celebration, and indulgence. It's a time to be surrounded by loved ones, enjoy delicious food and...

This week Paul Smith and Adele Jacobs from Coaching Minds will be joining me to discuss training, certifying and accrediting Professional...

As the holiday season approaches, many of us begin to feel a sense of nostalgia and longing for the Christmases of our past. Memories of...

A good role model can have a profound impact on the lives of those who look up to them. They serve as a source of inspiration and...

Resilience and entitlement are two opposing mindsets that can greatly impact our ability to overcome challenges and achieve our goals....

Having a purpose in life is incredibly important for our overall well-being and happiness. Purpose gives us direction, motivates us, and...

As a parent, I believe that being joyful and purposeful is the key to creating lasting memories with our children. It's not just about...

Becoming a parent is a life-changing experience that transforms us in ways we never thought possible. From the moment our children are...

The concept of values is fundamental to our sense of self and guides our decision-making processes. Whether we realize it or not, our...

As we strive to improve ourselves, it's important to remember that personal growth is a journey, not a destination. Just like navigating...

As a Joy and Purpose Parenting Coach, I'm thrilled to share these 10 coaching pillars that I wholeheartedly believe will help you on your...