We all have our fears, limiting beliefs, and insecurities. Nobody is immune to these feelings, from Presidents, CEOs, actors, teachers,...

I am guilty of using all of these excuses and nothing in my life changed. Once I changed my mindset, stopped believing these limiting...

All my life I have struggled to fit in and conform to other people's expectations of me. I have been told on numerous occasions that I am...

Wheel of Choice for Self-regulation I know I am not alone where self-sabotage and limiting beliefs are concerned. In order to combat that...