People's personal interpretation of independence is an interesting one! According to the Cambridge dictionary, it means: the ability to...

#wellness #listening #mentalhealth #mentalhealthawareness #communicationskills #community #lifecoach #support #relationship #forwardfocus...

Oooh, this is a big one for me. I am sure there is not one person who has not broken someone's trust and had their trust broken. Either...

I absolutely love this quote as it keeps me grounded, solution-focused and take ownership of the choices I make. Please feel free to...

When we or our children are struggling we are in survival mode. We tend to be way too trusting towards those who say they can help us,...

It's so easy to blame others or events in our lives when things go to sh*t or do not pan out quite how we would like! Growth can only...

A lot of people have reached out to me after I did a post on World Suicide Prevention Day wanting to know whom they should see – a...

Donna Burfield is a Mother, Joy and Purpose Coach and a Community Builder who works one-to-one with people that have reached a point in...