I loved this session. Today I was joined by Executive Leadership & Team Coach, Silvia Bottini and Women’s Wellness Hypno Coach, Adrienne...

This week Silvia, Carol and I shared our thoughts and experiences on the pros and cons of being an expat as well as challenging some of...

Last night we talked about ‘Changing State’ and shared some ways to control how we respond to our emotions. Negative emotions can be seen...